Outdoor Yoga by the beach Ipanema,
Join us for revitalizing Hatha Yoga, Vinyasa, Regenerative Yoga, from Monday to Friday at the beautiful Parque Garota de Ipanema.
- Morning classes : 6:00 to 7:00, 7:00 to 8:00 and 8:00 to 9:00 Am
- Afternoon classes: 17:00 to 18:00, 18:00 to 19:00 Pm
- Location: At the Parque (Park) Garota de Ipanema in Arpoador Ipanema
- Hatha Yoga: A balanced practice of postures and breathing techniques to enhance strength, flexibility, and inner harmony.
- Vinyada Yoga: Dynamic and flowing style of yoga that synchronizes breath with movement. Each posture transitions smoothly into the next, creating a meditative and energizing sequence.
- Regenerative Yoga: A gentle, restorative approach focused on deep relaxation, healing, and energy renewal.